OATBURGERS

OATBURGERS

RecipesOct 2, 2012, 9:55 PM

Ingredients

4 ½ C water

1 C chopped onion

1 ½ t sweet basil

2 t onion powder

½ C Braggs Liquid Aminos

1 C grated carrots

¾ t oregano

½ C pimentos

1/3 C canola or tahini oil

¼ C yeast flakes (nutritional)

1 t garlic powder

4 ½ C rolled oats

Directions:

Bring water and Aminos to boil.

Add everything except oats and simmer 3-5 min.

Add oats and return to boil and cook 3-5 min on low heat, stirring only once.

Cover and let stand 10-15 min.

Use ice cream scoop, put on pammed cookie sheets.

Flatten to burger shape.

Bake @ 350°F 30 min.

Turn once and bake another 15 min.

Then build your burger with additional ingredients of your choice.