Wake Up with Hope, April 29, 2024

Crunch through a crispy seaweed skin on these bite-sized korean rice rolls into a second layer of crunch - deliciously caramelised walnuts that has a form of vitamin E proven to provide significant protection from heart problems! The Healthy Foodie joins us with this tasty recipe! Resonance will sing 10,000 Reasons, and much more! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

In the most southern point of the Hawaiian island chain, there is a sacred spot that only a relative few have seen. Its rugged roads bring you to a must-see island gem: the secluded beach of Papakolea. It is a glorious geological gem that contains a powerful life lesson for those who are heading to the Promised Land. Reflections of Hope presents another thrilling episode! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Follow us on Facebook as well: https://www.facebook.com/wakeupwithhope

Lentils, mint and coriander are the ingredients that go into this flavourful Tofu "Feta" Rice. The traditional Mediterranean diet of legumes, fruits, nuts and olive oil is known to promote good health. The Healthy Foodie joins us with this tasty recipe! The Collingsworth Family will sing Gotta Get To Jesus, and much more! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Follow us on Facebook as well: https://www.facebook.com/wakeupwithhope