Reaching Your Exercise Goal

Reaching Your Exercise Goal

What’s your exercise goal? For example, if it's to build a 6-pack we would be thinking about weights and resistance training. If it's to lose fat, then we want to add some cardio. If it's to be healthier, we would add a few other elements. Discover how to reach your exercise goal.

621 VIEWS Share 11


Wed 12/26/2018 -
Wed 12/18/2019 -
Thu 12/19/2019 -
Tue 12/24/2019 -

Broadcasting time

Wednesday, December 26, 2018 / -