Lesson 3: The Roots of Restlessness
 

Hope Sabbath School / July 11, 2021

Sunday July 11 - Sabbath July 17

 
He Is Risen: Resurrection of Christ
 

Hope at Home / July 11, 2021

What difference does Christ's resurrection make in my life today?

 
8: Creating a Lifestyle: Exercise and Sleep
 

Living Free / July 10, 2021

In this episode, Vicki Griffin address our need for exercise and sleep. God blessed man with fresh air, exercise, and rest as antidotes to many mental, physical, and spiritual maladies. Fresh air, exercise, and rest increase energy and are powerful weapons against stress, fatigue, and cravings.

 
9: Caffeine and Alcohol
 

Living Free / July 09, 2021

A golden key to overcoming addictions is to actively subtract addictive substances and intentionally add positive choices. Vicki shares how alcohol and caffeine reinforce nicotine addiction.

 
Wake Up with Hope July 09, 2021
 

Wake up With Hope / July 09, 2021

Start your day positively! Wake up With Hope prepared a unique program that you won't want to miss. In this episode, you will have Dr. Carlton Byrd sharing a positive message, health tips with Dr. Nerida McKibben, and more.

 
10: Depression: Lifestyle Links for Beating the Blues
 

Living Free / July 08, 2021

Researchers have long recognized the link between depression and nicotine use. Depression is about a loss of connections—in the brain and in life. Many factors are involved in depression. Positive lifestyle choices make a difference!

 
Wake Up with Hope July 08, 2021
 

Wake up With Hope / July 08, 2021

You won't want to miss this Wake up With Hope episode; why? Because we prepare a "positive morning starter.” We will have Dr. Nerida McKibben sharing her health tips; Roy Ice from Faith for Today will encourage you with a message he prepared specially for you; and more.

 
11: Stress and the Entertainment Trap
 

Living Free / July 07, 2021

Studies show that those who have a harder time coping with stress are more likely to give in to cravings and lapse into old habits, attitudes, and addictions. This episode focuses on effective stress management as the key to long-term success.

 
Wake Up with Hope July 07, 2021
 

Wake up With Hope / July 07, 2021

We are sure Wake up With Hope will change your morning because we will have one of the Let's Pray team members to pray for you, health tips for you to live better, an encouraging message with John Bradshaw from It Is Written, and more.