8: Creating a Lifestyle: Exercise and Sleep
 

Living Free / 1 LIKES

In this episode, Vicki Griffin address our need for exercise and sleep. God blessed man with fresh air, exercise, and rest as antidotes to many mental, physical, and spiritual maladies. Fresh air, exercise, and rest increase energy and are powerful weapons against stress, fatigue, and cravings.

 
Bringing Your Boxing Gloves To Church
 

Hope Talks with Lonnie Melashenko / 1 LIKES

 
Happy Excecutioners
 

Hope Talks with Lonnie Melashenko / 1 LIKES

 
We'll Leave The Light On For You
 

Hope Talks with Lonnie Melashenko / 1 LIKES

 
Breaking In Through Heaven's Back Door
 

Hope Talks with Lonnie Melashenko / 1 LIKES

 
The Global Rise of Hate Crimes
 

Global Affairs Today / 1 LIKES

News headlines recently have been filled with reports of hate crimes—people targeted because they belong to certain social or racial groups. We take a closer look at what these crimes are, why they’re on the rise, and how we can help prevent them.

 
Finding Hope: Jesus' Promised Return
 

Hope at Home / 1 LIKES

Will this world come to an end?

 
4: Your Internal Environment: Attitude
 

Living Free / 1 LIKES

Attitude, social networks, lifestyle, and spiritual renewal are woven together to create the mental mettle to confront obstacles. Vicki demonstrates that there is hope for the harried!

 
10: Depression: Lifestyle Links for Beating the Blues
 

Living Free / 1 LIKES

Researchers have long recognized the link between depression and nicotine use. Depression is about a loss of connections—in the brain and in life. Many factors are involved in depression. Positive lifestyle choices make a difference!