Forgiveness is often considered a gift we give another. It's true! But in giving it away, we receive much more - the relief of negative emotions that would otherwise destroy our physical, mental and spiritual health. Watch this amazing episode!!!
Forgiveness clearly promotes wellbeing, cardiovascular health and may even increase survival. And we're here to show you how!
Do you feel that political powers oppress those who are weak? Do you feel that religion has become a tool for exercising power and oppression?
Ever considered what it would mean to be completely healthy? On this episode, we set out to find complete health. Don’t miss it!
The desire to be thin at all costs is a struggle for women and men allike. In this episode, the tell-tale signs of anorexia and bulimia are explained, along with their long-term effects. Guest Experts: Laurelle Warner & Barbara Dickinson
Addictions do not just affect one person. These unhealthy behaviors often become a tangled web of emotions and situations. Family members and friends are affected and the role they play could determine the addict's success in recovery.
In a society where a "Super Size Me' mentality are often the norm, there's a thin line between eating just enough and too much. Eating may not be about staying healthy but finding comfort. Guest Experts: Laurelle Warner & Barbara Dickinson
Working long hours can bring professional promotion and desired recognition from others. Yet these extra minutes can into an inability to let go of the office. It's a subtle addiction that suffocates the balance between work, home and God.