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Living Free / July 13, 2021
5: Up in Smoke
Vicki shares how millions of people have quit nicotine in all its forms – for good! She also offers encouragement that many former smokers who started smoking in their childhood and youth have quit the habit. And you can too
Wake up With Hope / July 13, 2021
Wake Up with Hope July 13, 2021
Wake up With Hope will surely change your day! Today we will have Hope Channel news with Kenia Reyes, health tips, our friend Elizabeth Talbot will share an encouraging message, and more. Don’t miss it!
Living Free / July 12, 2021
6: You Can Quit
Many who smoke have already decided that they plan to quit nicotine in all its forms – and with good reasons! No one needs to live in “survival” mode. Vicki reveals how we are engineered for success!
Wake up With Hope / July 12, 2021
Wake Up with Hope July 12, 2021
Wake up With Hope is your best option if you are looking to change your day! Here is what we prepare for today: Jean Boonstra from Voice of Prophecy is here to have an encouraging message for you. Also, Kenia will bring us some Hope Channel news, Nerida will share some health tips, and more. Click it and enjoy it!
Living Free / July 11, 2021
7: Creating a Lifestyle: Nutrition
Positive nutrition means eating more of the “good stuff”! Vicki discusses how a diet rich in healing nutrition and fiber from fresh, colorful fruits and vegetables, whole grains, and beans provides real energy and strength, not artificial stimulation that leaves you drained and depressed.
Living Free / July 10, 2021
8: Creating a Lifestyle: Exercise and Sleep
In this episode, Vicki Griffin address our need for exercise and sleep. God blessed man with fresh air, exercise, and rest as antidotes to many mental, physical, and spiritual maladies. Fresh air, exercise, and rest increase energy and are powerful weapons against stress, fatigue, and cravings.
Living Free / July 09, 2021
9: Caffeine and Alcohol
A golden key to overcoming addictions is to actively subtract addictive substances and intentionally add positive choices. Vicki shares how alcohol and caffeine reinforce nicotine addiction.
Wake up With Hope / July 09, 2021
Wake Up with Hope July 09, 2021
Start your day positively! Wake up With Hope prepared a unique program that you won't want to miss. In this episode, you will have Dr. Carlton Byrd sharing a positive message, health tips with Dr. Nerida McKibben, and more.