Lesson 1- From Reading To Understanding

Hope Sabbath School / 13911 VIEWS

Sunday December 29 - Sabbath January 4

Lesson 1 - Making Sense of History: Zerubbabel and Ezra

Hope Sabbath School / 13802 VIEWS

Sunday September 29 - Sabbath October 5

When Up Is Really Down

Hope Talks with Lonnie Melashenko / 13798 VIEWS

Music & The Mind

Go Healthy For Good! / 13773 VIEWS

Music is a ubiquitous part of life for everyone on the planet, regardless of income, race or creed. Music bonds, soothes, and nurtures us. But it can do so much more. In fact, there's a whole new science called Music Therapy. Stay tuned!

Some Lies Are White, Others Deadly

Hope Talks with Lonnie Melashenko / 13757 VIEWS

Back Pain - The Alternatives

Go Healthy For Good! / 13649 VIEWS

It’s one of the most common reasons people either see a doctor or miss work, and it’s also a leading cause of disability. Learn more about simple treatments that you can do to prevent or relief back pain.

Correcting Distortions Part 1

Go Healthy For Good! / 13605 VIEWS

A negative event in our day can often result in a series of negative emotions and behaviors, which in turn trigger stress reactions resulting in poor physical, mental and emotional health. Reverse this idea on this episode!

A Quaker State of Mind

Hope Talks with Lonnie Melashenko / 13596 VIEWS

Lesson 10 - Living The Gospel

Hope Sabbath School / 13595 VIEWS

Sunday September 1 - Sabbath September 7