Losing Weight after Quarantine - Dr. George Guthrie
 

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When the quarantine ends, some of us may have a few extra pounds. Watch now to learn how to get to your ideal weight in a natural way.

 
Back to Normal Life, Responsibly - Beverly and David Sedlacek
 

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Learn what you can do to help those around you as quarantines ease. Helpful tips on how go back to our normal activities in a responsible way after COVID-19

 
Surviving the COVID-19 Summer with Your Kids - Dr. Willie and Elaine Oliver
 

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On this segment, we will learn from Dr. Willie and Elaine Oliver, practical tips on how to start the Summer with your kids.

 
Praying Through COVID-19 - Elaine and Willie Oliver
 

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Prayer is talking to God as we talk to a friend. If our friend is omnipotent—almighty—one that can do anything we need, this is a friend we want to talk with frequently about anything and everything that is challenging us each day. COVID-19 has brought many challenges to marriages and families around the world. Why not talk with our friend Jesus who can make all things well.

 
Taking care of our elderly - Dr. Zeno Charles Marcel
 

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Tips on how to take good care of our elderly love ones when going back to "normal" life.

 
Managing Family Screentime During Quarantine - Elaine and Willie Oliver
 

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Dr. Willie and Eline Olivers will help us understand the impact of technology (both positive and negative) and to work on finding the right balance of time spent on and offline. Willie and Elaine will give us 4 tips on how to manage the screen time on our homes.