Real Family Talk / July 11, 2021

Your Questions Answered - Marriage

Living Free / July 11, 2021

7: Creating a Lifestyle: Nutrition

Positive nutrition means eating more of the “good stuff”! Vicki discusses how a diet rich in healing nutrition and fiber from fresh, colorful fruits and vegetables, whole grains, and beans provides real energy and strength, not artificial stimulation that leaves you drained and depressed.

Hope Sabbath School / July 11, 2021

Lesson 3: The Roots of Restlessness

Sunday July 11 - Sabbath July 17

Hope at Home / July 11, 2021

He Is Risen: Resurrection of Christ

What difference does Christ's resurrection make in my life today?

Living Free / July 10, 2021

8: Creating a Lifestyle: Exercise and Sleep

In this episode, Vicki Griffin address our need for exercise and sleep. God blessed man with fresh air, exercise, and rest as antidotes to many mental, physical, and spiritual maladies. Fresh air, exercise, and rest increase energy and are powerful weapons against stress, fatigue, and cravings.

Living Free / July 09, 2021

9: Caffeine and Alcohol

A golden key to overcoming addictions is to actively subtract addictive substances and intentionally add positive choices. Vicki shares how alcohol and caffeine reinforce nicotine addiction.

Wake up With Hope / July 09, 2021

Wake Up with Hope July 09, 2021

Start your day positively! Wake up With Hope prepared a unique program that you won't want to miss. In this episode, you will have Dr. Carlton Byrd sharing a positive message, health tips with Dr. Nerida McKibben, and more.

Living Free / July 08, 2021

10: Depression: Lifestyle Links for Beating the Blues

Researchers have long recognized the link between depression and nicotine use. Depression is about a loss of connections—in the brain and in life. Many factors are involved in depression. Positive lifestyle choices make a difference!

Wake up With Hope / July 08, 2021

Wake Up with Hope July 08, 2021

You won't want to miss this Wake up With Hope episode; why? Because we prepare a "positive morning starter.” We will have Dr. Nerida McKibben sharing her health tips; Roy Ice from Faith for Today will encourage you with a message he prepared specially for you; and more.