Escaping Porn
 

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Studies say that for every 10 individuals addicted to pornography, 3 of them are women. Is it still pornography if used to spice up your sex life? How does it impact a woman's health and well-being? Discover how to have a healthy sex life.

 
Dating Violence
 

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Are you ready to put your relationship to the test? How can you identify if you are in an abusive relationship? Recognize the warning signs and the steps you can take to be set free.

 
Managing Anxiety
 

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What are some thoughts that could increase your anxiety? Join us to uncover some myths of anxiety and to learn how to talk yourself into and out of anxiety.

 
Healing Emotional Wounds
 

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Trauma and abuse leave many scars, creating feelings of guilt, anger, and fear that haunt survivors throughout their lives. Find out how to experience emotional healing.

 
Overcoming Depression & Sadness
 

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Depression affects more than 300 million people of all ages globally and it is the leading cause of disability worldwide. Sadly, twice as many women are affected by depression than men.

 
Depression & Spirituality
 

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Is depression a chemical imbalance or a state of sadness? Psychologist Dr. Julian Melgosa will help us better understand when to seek professional help if feeling depressed.

 
Improving Your Self-Esteem
 

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Through mass media, we consume ideas of how women should be, what they should do, and how they should look like. On this episode, discover your true beauty!

 
Is Your Partner Addicted to Pornography?
 

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Pornography use and addiction is widespread. With the easy access through technology, it is likely that this problem will not go away. Find out what to do when the man in your life is using pornography.

 
Overcoming Codependency
 

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Codependent women can be easily absorbed by the pain and problems of others in such a way that they often neglect their own needs. On this episode, discover your freedom!