Episodes

Go Healthy For Good! / 533 VIEWS

There are things you can actively do to promote longevity for your brain. Reduce the oxidative stress, the DNA damage, brain atrophy and delay the effects of aging. Want to know how? Watch this episode!

Go Healthy For Good! / 523 VIEWS

Our feet sustain your body weight along with the impact of bounce from walking, which can be as much as 3 times your body weight. But what does good foot care entail? Find out on this episode!

Go Healthy For Good! / 513 VIEWS

Brain-function researcher and educator, Dr. Arlene Taylor Ph.D., explains how sensory preference affects interpersonal interactions.

Go Healthy For Good! / 506 VIEWS

A 38% increase in mental disorders and substance use between 1990 and 2010, is blamed on population growth and aging. But what you will learn on today's show will shock you! Celebrated journalist Robert Whittaker shares his research with us.

Go Healthy For Good! / 504 VIEWS

Obesity is on the rise. Today over 2/3s of US adults are either overweight or obese. Obesity-related conditions are some of the leading causes of preventable death. We'll share resources you can use to fight this deadly epidemic.

Go Healthy For Good! / 504 VIEWS

That's right! America has it's very own "blue zone". On today's show we'll discover what specific factors give SDA's significantly less disease and more life, than other Americans. Don't miss it!

Go Healthy For Good! / 502 VIEWS

What are the complications of diabetes? Heart disease and stroke, high blood pressure, blindness, kidney failure, neuropathy, amputations and finally...premature death. But there's HOPE. You don't have to suffer all of these symptoms.

Go Healthy For Good! / 498 VIEWS

Who lives longer - vegetarians, non-vegetarians, or vegans? Are nuts a superfood or a fatty food? How much longer could the lifespan be extended by optimal health practices? Find out these answers from the Adventist Health Study.

Go Healthy For Good! / 484 VIEWS

Arthritis is a painful and debilitating disease that limits the joint mobility, impairing quality of life. Up to 80% of people over 65 have the disease, though only 60% have symptoms. We are going to learn how to limit disability.