Episodes

Go Healthy For Good! / 28 LIKES

Go Healthy For Good! / 28 LIKES

There are 4,000 chemicals in every cigarette. 30-40 are carcinogens. ONE is addictive. It's called nicotine. How addictive? Ten times more addictive than anything you can think of. But there's hope. We'll explore nicotine withdrawal on this episode.

Go Healthy For Good! / 28 LIKES

Is your brain East or West? And what's the difference? Dr. Arlene Taylor Ph.D., brain-function researcher and educator will explain.

Go Healthy For Good! / 28 LIKES

In 2012 there were 246 million people in the world with low vision, and almost half of them had uncorrected refractive errors. Which means they were near sighted, far sighted, had presbyopia, and/or astigmatism. Learn more about your options!

Go Healthy For Good! / 28 LIKES

Achieving or maintaining health goals can be a struggle. We know what we should do, we might even try it, but we often don't sustain good habits. Well, you're not alone. On this episode, we’ll share some practical tips for you to achieve those goals.

Go Healthy For Good! / 27 LIKES

The "Silent Killer". A comprehensive look at Cardiac Disease and some very good ways to prevent it through diet and exercise. Dr Peter Landless and Rebecca Winch are our expert guests.

Go Healthy For Good! / 27 LIKES

We all have a vision of where we would like our lives to go, of the things we want to accomplish, and the success we would like to achieve. When it comes to health and wellness, to fitness and longevity, are you achieving those goals?

Go Healthy For Good! / 27 LIKES

Addictions are so common, that they are the new norm. From caffeine to alcohol, smoking to drugs, gambling & even food itself. Do you recognize an addiction in your life? Discover freedom from an addiction!

Go Healthy For Good! / 26 LIKES

TMD is the most common cause of facial pain after toothache. It is a frequently seen condition in primary care and dentistry practice. Are you suffering from it? Watch this episode.