Episodes

Go Healthy For Good! / November 01, 2012

The human eye can detect millions of colors. And since we have two of them we also have depth perception! Our eyelids protect our eyes, blinking washes our eyeballs, which help them to be clean. We'll learn how to look after our eyes.

Go Healthy For Good! / October 24, 2013

Many chemicals that pregnant women absorb or ingest from the environment can cross the placenta to the fetus. Reducing exposure to toxic environmental agents is critical for the future of your baby. Please watch this shocking episode!

Go Healthy For Good! / January 08, 2013

The 2012-13 flu season got off to an unusually early start when the flu started spreading rapidly in late November and early December. It is already the worst seasonal flu we have seen in almost a decade! We'll show you very good treatment options.

Go Healthy For Good! / November 01, 2012

1 in 5 Americans get, on average, less than 6 hours sleep, and the number of Americans that report that they get 8 hours of more has dropped. Several large studies have linked sleep deficits with depression, and issues such as anger management.

Go Healthy For Good! / February 13, 2014

On this episode: one of the brightest medical researchers of our time, Dr. Caldwell Esselstyn shares with us on the latest about prevention and reversal of heart disease. Yes! It is possible! Please watch.

Go Healthy For Good! / May 22, 2014

Today its all the rage to go gluten free. But it's NOT the best diet for everyone! So it's important to know if you're going to benefit from excluding gluten from your diet, or not. Don't miss this episode!

Go Healthy For Good! / November 12, 2012

Untreated sleep apnea prevents you from getting a good night's sleep. When breathing is paused, you're jolted out of your natural sleep rhythm. As a consequence, you spend more time in light sleep and less time in the deep, restorative sleep you need

Go Healthy For Good! / September 27, 2012

A recent study found that smoking, drinking alcohol, not exercising, and not eating enough fruits and veggies, can cause harm. You can do something to correct these limiting behaviors. We'll share with you many ways to "Look Better and Live Longer"

Go Healthy For Good! / December 24, 2013

For this episode we have Dr Harold Koenig, from Duke University, sharing with us the latest on the science of spirituality. We also have a very special cooking session and more for the holidays. Don't miss it!