Episodes

Go Healthy For Good! / September 30, 2013

The World Health Organization estimates 350 million people globally suffer from depression. The number is growing. By 2030, it will be the No. 1 global disease burden, surpassing heart disease and cancer. The good news? It can be prevented. Watch.

Go Healthy For Good! / September 26, 2013

One in 3 people over 65, fall every year. And for those over 75, that rate rises to 1 in 2. Falls are the largest contributor to injury deaths in the elderly.

Go Healthy For Good! / May 16, 2013

Asthma, allergies, autism and ADHD are all on the increase. And those most at risk? Well, it's our children. 1 in 3 kids in the US are affected by at least one of these issues. How might you improve the health of your child? Watch.

Go Healthy For Good! / May 14, 2013

One in three seniors dies with Alzheimer’s or another dementia in the United States. Alzheimer’s deaths continue to rise increasing 68 percent from 2000-2010. Is there anything you can do to prevent it? Please watch.

Go Healthy For Good! / May 07, 2013

Are you feeling tired all the time? Do you feel sleepy constantly? Have you already tried it all but fatigue is making your days unbereable? Watch this show and learn about a condition you may not have heard before.

Go Healthy For Good! / May 02, 2013

Becoming smoke free is not all plain sailing. There are often traps along the way. Perhaps some you haven't thought of yet. What foods may help or hinder? Is exercise important? What should I drink? What do I do during breaks at work? Tune in!

Go Healthy For Good! / May 01, 2013

So, you've been watching our previous episodes. You're now convinced and motivated to quit smoking. What should be your next step? How to develop a strategy? How can you focus your motivation? What is the best way to quit? Please watch!

Go Healthy For Good! / April 30, 2013

There are 4,000 chemicals in every cigarette. 30-40 are carcinogens. ONE is addictive. It's called nicotine. How addictive? Ten times more addictive than anything you can think of. But there's hope. We'll explore nicotine withdrawal on this episode.

Go Healthy For Good! / April 29, 2013

Do you smoke? Have you considered quitting? Perhaps you've tried before. Well you're not alone! 50% of all smokers in the US try to stop each year!So if you're one of them and you've not quite made it, then todays show is for you!