Episodes

Go Healthy For Good! / October 04, 2012

Juicing, combined with a whole-food diet is a wonderful way to vitality. Fruit and vegetables are so good for your health, they're affordable and they come beautifully pre-packaged.

Go Healthy For Good! / April 26, 2018

Pre-diabetes rates have tripled in less than a decade, so now more than half of us either has pre-diabetes or diabetes. But it doesn't have to be that way.

Go Healthy For Good! / March 01, 2018

The happiest teen spends just under an hour a day using media. So, what happens when they exceed that time? And how much is too much? Find out on this episode!

Go Healthy For Good! / June 01, 2017

Have you been struggling with weight problems for years? Your eating isn't too bad and you're exercising some, but your weight is just not shifting. And you've tried all the diets? Want to know what could be causing the problem? Don’t miss this!

Go Healthy For Good! / November 14, 2019

Living with chronic pain is challenging, but there are options aside from medication to alleviate the pain and give patients hope and purpose.

Go Healthy For Good! / November 09, 2017

Have you ever found that a certain amount of stress, leaves you with the feeling of being invincible? On the other hand, too much stress leaves you feeling anxious and defeated. Find out what makes the difference, and how to cope with stress.

Go Healthy For Good! / October 03, 2019

Many already know that diet affects a newborn, but studies now show that both a mother and father can pass on lifestyle habits and behaviors.

Go Healthy For Good! / September 19, 2012

Are you living a Brain-Friendly Lifestyle? Strengthening your brain. Putting deposits in your energy bank. Slowing symptoms of aging? Not sure how to do that? In this episode we'll explore good brain health with Dr. Kelly.

Go Healthy For Good! / March 29, 2018

Although the number of Americans who are overweight or obese keeps climbing, there's one thing that's falling. The number attempting to shed those pounds. Find out how to successfully drop those extra pounds.