Episodes

Go Healthy For Good! / 23 LIKES

One in 3 people over 65, fall every year. And for those over 75, that rate rises to 1 in 2. Falls are the largest contributor to injury deaths in the elderly.

Go Healthy For Good! / 23 LIKES

The commonest cause of physical disability in adults worldwide, is osteoarthritis. It affects more than 20 million Americans today. On today's episode watch for an excellent approach to treatment!

Go Healthy For Good! / 23 LIKES

30 million Americans will be suffering from an eating disorder at some time in their lives. Every other teenage girl and nearly 1 in 3 teenage boys use unhealthy weight control behaviors. This preoccupation with food and weight is not healthy!

Go Healthy For Good! / 23 LIKES

There is so much more to food than simply eating. Is the Mediterranean diet good for Metabolic Syndrome? How does what you eat affect your great grandkids? Which factors influence what you choose to eat? Tune in for these answers and more!

Go Healthy For Good! / 23 LIKES

It’s one of the most common reasons people either see a doctor or miss work, and it’s also a leading cause of disability. Learn more about simple treatments that you can do to prevent or relief back pain.

Go Healthy For Good! / 23 LIKES

Alcoholics Anonymous has been working since 1935 to help alcoholics stay sober and help other alcoholics to achieve sobriety. Find out how it works, and how successful it is.

Go Healthy For Good! / 23 LIKES

The happiest teen spends just under an hour a day using media. So, what happens when they exceed that time? And how much is too much? Find out on this episode!

Go Healthy For Good! / 22 LIKES

Strong evidence demonstrates that those who are more active are more likely to have an ideal body weight, lower rates of many diseases and lower rates of death. All this for the sake of spending a little time being active!

Go Healthy For Good! / 22 LIKES

The National Youth Risk Behavior Surveillance System in the US, monitors 6 types of health-risk behaviors that contribute to the leading causes of death and disability among youth and adults. Find out what can be done to prevent these behaviors.