Episodes

Go Healthy For Good! / March 07, 2013

Should you hold in your emotions and not express them? Should you vent them and let them out? Or is there another way to deal with the annoyances in life, that's healthier and more constructive? Stay tuned to find the best way to deal with anger.

Go Healthy For Good! / April 17, 2014

Forgiveness clearly promotes wellbeing, cardiovascular health and may even increase survival. And we're here to show you how!

Go Healthy For Good! / April 13, 2015

There is so much more to food than simply eating. Is the Mediterranean diet good for Metabolic Syndrome? How does what you eat affect your great grandkids? Which factors influence what you choose to eat? Tune in for these answers and more!

Go Healthy For Good! / October 29, 2015

Find out how alcohol is impacting our society.

Go Healthy For Good! / October 03, 2013

Watch the final part of this amazing series and learn how to conquer depression.

Go Healthy For Good! / October 25, 2012

Breast cancer is the third leading killer of American women. Only last year, nearly 180,000 American women were diagnosed with breast cancer and 1/3 of them died from it. But there's HOPE, and we're here to help you prevent it or fight for a cure.

Go Healthy For Good! / October 17, 2013

Have you ever had gnawing pain in the upper abdomen and worried that you had a stomach ulcer? How can you be sure? Watch as we discuss ulcers, their treatment and prevention.

Go Healthy For Good! / April 30, 2013

There are 4,000 chemicals in every cigarette. 30-40 are carcinogens. ONE is addictive. It's called nicotine. How addictive? Ten times more addictive than anything you can think of. But there's hope. We'll explore nicotine withdrawal on this episode.

Go Healthy For Good! / October 31, 2012

Scientists have learned that a toddler's brain develops over one hundred trillion synapses. The more synapses formed, the more you learn! Watch, as we explore how you can maximize your child's potential for a life of success.