Episodes

Go Healthy For Good! / 161 VIEWS

Over the past 4 decades, numerous scientific reports have examined the relationship between physical activity, physical fitness, and cardiovascular health. Stay with us to review these facts and know how to protect your heart!

Go Healthy For Good! / 160 VIEWS

Emphysema, chronic bronchitis, bronchiectasis, and non-reversible asthma, all cluster under the term chronic obstructive pulmonary disease or COPD - A disease characterized by breathlessness, coughing, wheezing, and tightness in the breast.

Go Healthy For Good! / 160 VIEWS

There is so much more to food than simply eating. Is the Mediterranean diet good for Metabolic Syndrome? How does what you eat affect your great grandkids? Which factors influence what you choose to eat? Tune in for these answers and more!

Go Healthy For Good! / 159 VIEWS

It is very important to know the basic principles behind the proper Ergonomics for each and every worker. Implementing a good ergonomic program in offices and workplace decreases injuries, illness and it increases the efficiency at work. Watch.

Go Healthy For Good! / 159 VIEWS

Gastroesophageal reflux disease, Diabetes and Weight loss. Three major health topics all in one show! Welcome to this week's highlight program. Today we're going to review in a succinct, fast paced fashion way, three of our previous episodes.

Go Healthy For Good! / 147 VIEWS

Stroke recovery begins with formal rehabilitation, which is vital to restore independence by improving physical, mental and emotional function. Since the brain has 100 billion neurons, it's the most powerful learning tool in the world!

Go Healthy For Good! / 145 VIEWS

Find out how alcohol is impacting our society.

Go Healthy For Good! / 142 VIEWS

So, you've been watching our previous episodes. You're now convinced and motivated to quit smoking. What should be your next step? How to develop a strategy? How can you focus your motivation? What is the best way to quit? Please watch!

Go Healthy For Good! / 140 VIEWS

TMD is the most common cause of facial pain after toothache. It is a frequently seen condition in primary care and dentistry practice. Are you suffering from it? Watch this episode.