Episodes

Go Healthy For Good! / February 02, 2017

It is estimated that 23 million people around the world have a heart condition that has a poor prognosis and a high cost. Can heart failure be reversed? Don’t miss this episode to find out!

Go Healthy For Good! / November 14, 2019

Living with chronic pain is challenging, but there are options aside from medication to alleviate the pain and give patients hope and purpose.

Go Healthy For Good! / January 18, 2018

Addictions are so common, that they are the new norm. From caffeine to alcohol, smoking to drugs, gambling & even food itself. Do you recognize an addiction in your life? Discover freedom from an addiction!

Go Healthy For Good! / May 05, 2016

Discover a way to decipher the academic language in scientific literature to improve your diet. Don't miss this episode!

Go Healthy For Good! / March 11, 2020

A lack of exercise is the fourth most common cause of death worldwide. Sean Foy shares with Dr. Nerida how everyone can get exercise into their day.

Go Healthy For Good! / December 03, 2015

If we think about health in terms of performance, then we might imagine that a healthy person jumps out of bed every morning with energy to spare, & achieves their goals with alacrity! Find out how you can also have that energy.

Go Healthy For Good! / October 27, 2016

In 1960, less than 1 in 100 could be called extremely obese. Nowadays, 1 in 15 Americans are classified that way. And it's all about our environment. The way the world shapes us, and the way we shape our world. And that? We can change!

Go Healthy For Good! / October 15, 2015

It’s one of the most common reasons people either see a doctor or miss work, and it’s also a leading cause of disability. Learn more about simple treatments that you can do to prevent or relief back pain.

Go Healthy For Good! / March 01, 2018

The happiest teen spends just under an hour a day using media. So, what happens when they exceed that time? And how much is too much? Find out on this episode!