Episodes

Go Healthy For Good! / December 10, 2015

What’s the difference between Eastern meditation and Christian prayer? On this episode, find out the benefits of a healthy meditation.

Go Healthy For Good! / November 30, 2017

Music is a ubiquitous part of life for everyone on the planet, regardless of income, race or creed. Music bonds, soothes, and nurtures us. But it can do so much more. In fact, there's a whole new science called Music Therapy. Stay tuned!

Go Healthy For Good! / October 01, 2015

One in 4 American adults suffer from a diagnosable mental disorder each year and for many, that disorder is depression. With its chronic, recurring pattern, many people believe there is no cure. But there’s HOPE!

Go Healthy For Good! / April 07, 2016

A negative event in our day can often result in a series of negative emotions and behaviors, which in turn trigger stress reactions resulting in poor physical, mental and emotional health. Reverse this idea on this episode!

Go Healthy For Good! / January 28, 2016

61% of the food that Americans buy is highly processed. That's at least 1000 calories a day for each and every one of us. Find out how that impacts your health.

Go Healthy For Good! / April 06, 2017

Acne is a problem that we grow out of, but psoriasis is a skin condition lasts a lifetime. Discover some practical tips on things you can do that will improve your skin condition.

Go Healthy For Good! / October 03, 2019

Many already know that diet affects a newborn, but studies now show that both a mother and father can pass on lifestyle habits and behaviors.

Go Healthy For Good! / May 11, 2017

How does your meal impact climate change? Find out on this episode!

Go Healthy For Good! / September 14, 2017

More than 80,000 chemicals are registered for use in the United States and each year, another 2,000 are added. While relatively few chemicals are thought to pose a significant risk to human health, which are they? Find out on this episode!