Episodes

Go Healthy For Good! / March 02, 2017

Did you know that your gut speaks to your brain and your brain talks back? That's why your tummy can mirror your emotions so readily. Find out how to positively impact that connection.

Go Healthy For Good! / February 23, 2017

Revolutionize your understanding of protein. Discover the amount of protein you should eat, and the best high protein foods for your body.

Go Healthy For Good! / February 09, 2017

On average we are 23 lbs. over our ideal body weight. And about 2 thirds of Americans is overweight or obese. Where’s your weight sitting? Weight down with Go Healthy For Good.

Go Healthy For Good! / February 02, 2017

It is estimated that 23 million people around the world have a heart condition that has a poor prognosis and a high cost. Can heart failure be reversed? Don’t miss this episode to find out!

Go Healthy For Good! / January 26, 2017

It is estimated that 23 million people around the world have a heart condition that has a poor prognosis and a high cost. Can heart failure be reversed? Don’t miss this episode to find out!

Go Healthy For Good! / January 19, 2017

Cardiovascular disease kills almost 1 million Americans each year. And 70 million others live with some form of heart disease. Discover how you can have a healthy heart.

Go Healthy For Good! / December 08, 2016

What’s your exercise goal? For example, if it's to build a 6-pack we would be thinking about weights and resistance training. If it's to lose fat, then we want to add some cardio. Discover how to reach your exercise goal.

Go Healthy For Good! / December 01, 2016

Our feet sustain your body weight along with the impact of bounce from walking, which can be as much as 3 times your body weight. But what does good foot care entail? Find out on this episode!

Go Healthy For Good! / November 17, 2016

Every day around 400 Americans lose a limb, and on globally? The rate is staggering, one amputation every 30 seconds. But there's good news to go with the bad. Stay tuned!