Episodes

Go Healthy For Good! / 2608 VIEWS

Heart disease is a known culprit against longevity, but many don’t realize the affect it has on sexual health too, as Dr. Nerida discusses in this episode.

Go Healthy For Good! / 2582 VIEWS

Strokes are the 5th leading cause of death in the United States. Yet 80% of strokes are preventable with weight loss, physical activity, a healthy diet and not smoking or drinking. Find out how much the brain can recover after a stroke.

Go Healthy For Good! / 2552 VIEWS

Starting from early adolescence, kids start to notice that their appearance and behavior may determine whether they fit in. From a young age, we might become preoccupied with how we look. So, do you look how you want to look?

Go Healthy For Good! / 2477 VIEWS

We all interact with our environment constantly. Maintaining a healthy environment is pivotal to good health. Globally, almost 25% of all deaths and the total burden of disease can be attributed to environmental factors. Learn more about this!

Go Healthy For Good! / 2449 VIEWS

Join Dr. Richard Carmona, Former U.S. Surgeon General as he shares his story and how healthy lifestyle changes could positively impact the health of our nation.

Go Healthy For Good! / 2428 VIEWS

Cardiovascular disease kills almost 1 million Americans each year. And 70 million others live with some form of heart disease. Discover how you can have a healthy heart.

Go Healthy For Good! / 2418 VIEWS

Cognitive Behavioral Therapy is one of the most evidence-based forms of psychotherapy. And what if CBT is integrated with spiritual values and beliefs, for those who value spirituality? Does it become even more effective? Don't miss this episode!

Go Healthy For Good! / 2393 VIEWS

Starting an exercise program may sound somewhat daunting. However, with a little juggling of schedules and regular reminders to yourself of the benefits, you'll soon be on your way to prolonging you life! Watch this amazing episode!

Go Healthy For Good! / 2310 VIEWS

Does your brain work perfectly or do you have some difficulty to understand abstract concepts? If so, you don’t want to miss the episode.