Episodes

Go Healthy For Good! / March 10, 2016

Most of us know what is needed to live a healthier lifestyle, yet we don't do it. Perhaps we lack motivation, we're too busy, or we just can't sustain changes that we do make. Yet, there are programs available to give us the support we need.

Go Healthy For Good! / March 03, 2016

Do you KNOW when you're stressed? Find out how to recover after a stressful day.

Go Healthy For Good! / February 25, 2016

We all interact with our environment constantly. Maintaining a healthy environment is pivotal to good health. Globally, almost 25% of all deaths and the total burden of disease can be attributed to environmental factors. Learn more about this!

Go Healthy For Good! / February 18, 2016

80% of the chronic diseases affecting those of us living in developed countries are a consequence of lifestyle choices. Yet, doctors of today are training in prescribing drug medications. If lifestyle change isn't happening, who's to blame?

Go Healthy For Good! / February 11, 2016

The body has an inherent ability to heal when natural physiological processes are supported. In the naturopathic realm, that support may come in the form of nutrition & exercise, massage & physical therapy, and botanicals. Learn more on naturopathy!

Go Healthy For Good! / February 04, 2016

We all have a vision of where we would like our lives to go, of the things we want to accomplish, and the success we would like to achieve. When it comes to health and wellness, to fitness and longevity, are you achieving those goals?

Go Healthy For Good! / January 28, 2016

61% of the food that Americans buy is highly processed. That's at least 1000 calories a day for each and every one of us. Find out how that impacts your health.

Go Healthy For Good! / January 21, 2016

In 2012 there were 246 million people in the world with low vision, and almost half of them had uncorrected refractive errors. Which means they were near sighted, far sighted, had presbyopia, and/or astigmatism. Learn more about your options!

Go Healthy For Good! / December 10, 2015

What’s the difference between Eastern meditation and Christian prayer? On this episode, find out the benefits of a healthy meditation.