Episodes

Go Healthy For Good! / 1647 VIEWS

In the past, literacy was the ability to read, write, and do arithmetic. However, as the world became more complex so did the skills necessary to navigate our world. Learn more about the principles that make education most effective.

Go Healthy For Good! / 1477 VIEWS

Asthma, allergies, autism and ADHD are all on the increase. And those most at risk? Well, it's our children. 1 in 3 kids in the US are affected by at least one of these issues. How might you improve the health of your child? Watch.

Go Healthy For Good! / 1476 VIEWS

Psychotherapy is often used instead of medication in dealing with mental health issues. It doesn't need a "black-box" warning. It doesn't cause side effects, like weight gain, nausea, sexual dysfunction or sleep disturbance. Discover how to use it!

Go Healthy For Good! / 1465 VIEWS

Having lots of sugar in your blood can really do a number on your blood vessels. Symptoms start with small blood vessels first, like those supplying your eyes, kidneys, and feet. To keep those sugars down? Don't miss this episode!

Go Healthy For Good! / 1345 VIEWS

Premenstrual syndrome, or PMS, affects almost every woman at some time in her life. Why are some women more affected than others? Where can you find help? And what are the options? Find out the answers to these questions on this episode.

Go Healthy For Good! / 1322 VIEWS

Physical inactivity is a major risk factor for the development of cardiometabolic diseases like heart disease, cancer, stroke, & diabetes. But so is being overweight! Find out how to turn that around.

Go Healthy For Good! / 1278 VIEWS

During the 20th century there have been major shifts in the incidence and types of disorders of the digestive tract and it accounts for 10% of all deaths in the US, with increasing risk as you age. So what can be causing all this dysfunction?

Go Healthy For Good! / 1259 VIEWS

Are you living a Brain-Friendly Lifestyle? Strengthening your brain. Putting deposits in your energy bank. Slowing symptoms of aging? Not sure how to do that? In this episode we'll explore good brain health with Dr. Kelly.

Go Healthy For Good! / 1215 VIEWS

Juicing, combined with a whole-food diet is a wonderful way to vitality. Fruit and vegetables are so good for your health, they're affordable and they come beautifully pre-packaged.