Episodes

Go Healthy For Good! / October 10, 2019

Dr. Nerida discusses sexual addiction, a vice that affects men and women of all ages and may take an expert’s help to break free from it.

Go Healthy For Good! / May 24, 2018

Processed food is killing us in droves. It launches itself into our bloodstream at a rate that overwhelms our metabolism. Fight the epidemic. Watch now, and discover foods that reverse disease.

Go Healthy For Good! / May 17, 2018

Alzheimer's is the only one of the nation's top ten causes of death, for which there is no effective treatment, let alone cure. But there's hope! Find out what you can do about it.

Go Healthy For Good! / January 15, 2020

Do schools contribute to childhood obesity? Dr. Nerida hears from author Chris Lineberry about the impact our schools are having on kids today.

Go Healthy For Good! / May 10, 2018

Vegetarians were once a rare breed, but more and more people are adopting a plant-based diet. The transition from omnivore to herbivore needs to be well planned, to avoid deficiencies. And which nutrients need special attention? Don't miss it!

Go Healthy For Good! / October 24, 2019

Type 1 diabetes is a disorder characterized by fluctuating glucose levels and insulin injections. As Dr. Nerida explains, lifestyle can be a major factor.

Go Healthy For Good! / May 14, 2015

During the 20th century there have been major shifts in the incidence and types of disorders of the digestive tract and it accounts for 10% of all deaths in the US, with increasing risk as you age. So what can be causing all this dysfunction?

Go Healthy For Good! / October 17, 2019

Heart disease is a known culprit against longevity, but many don’t realize the affect it has on sexual health too, as Dr. Nerida discusses in this episode.

Go Healthy For Good! / April 21, 2016

If we want to think smarter, we need more than a good education and correcting distortions. We need to live smarter! Discover how nutrition, physical activity, and brain inputs such as movies, music, and social media impacts your health.