Episodes

Go Healthy For Good! / 47 LIKES

Chronic diseases are responsible for nearly 80% of total health care costs in the United States today. Yet we're managing the symptoms with pills and temporary remedies. We need to change the way we think about the diseases. Watch this!

Go Healthy For Good! / 46 LIKES

One in 2 people would not feel confident giving first aid in an emergency. One in 4 would do nothing at all! This sounds unbelievable! Yet 4 out of 5 young people say that they would feel safer if they had some first aid knowledge. Watch.

Go Healthy For Good! / 46 LIKES

If we want to think smarter, we need more than a good education and correcting distortions. We need to live smarter! Discover how nutrition, physical activity, and brain inputs such as movies, music, and social media impacts your health.

Go Healthy For Good! / 46 LIKES

Psychotherapy is often used instead of medication in dealing with mental health issues. It doesn't need a "black-box" warning. It doesn't cause side effects, like weight gain, nausea, sexual dysfunction or sleep disturbance. Discover how to use it!

Go Healthy For Good! / 44 LIKES

Juicing, combined with a whole-food diet is a wonderful way to vitality. Fruit and vegetables are so good for your health, they're affordable and they come beautifully pre-packaged.

Go Healthy For Good! / 42 LIKES

Are you living a Brain-Friendly Lifestyle? Strengthening your brain. Putting deposits in your energy bank. Slowing symptoms of aging? Not sure how to do that? In this episode we'll explore good brain health with Dr. Kelly.

Go Healthy For Good! / 42 LIKES

Often when someone finds out that I don't eat meat, they begin to enquire about nutritional deficiencies. How do I get enough iron? What do I do to replace meat? Do I get sufficient protein? Vitamins? Minerals? Don’t miss this episode!

Go Healthy For Good! / 41 LIKES

Forgiveness clearly promotes wellbeing, cardiovascular health and may even increase survival. And we're here to show you how!

Go Healthy For Good! / 41 LIKES

Living a life of purpose makes living easier and more enjoyable. And it is not necessary to make achievements, or win awards. Meaning can even be found in the face of pain, suffering, & loss. When life gives us lemons, find out how to make lemonades!