Episodes

Go Healthy For Good! / 6424 VIEWS

If we think about health in terms of performance, then we might imagine that a healthy person jumps out of bed every morning with energy to spare, & achieves their goals with alacrity! Find out how you can also have that energy.

Go Healthy For Good! / 6328 VIEWS

It’s one of the most common reasons people either see a doctor or miss work, and it’s also a leading cause of disability. Learn more about simple treatments that you can do to prevent or relief back pain.

Go Healthy For Good! / 6321 VIEWS

Has your doctor ever told you that adjusting your diet will help a health condition that you have? So did you make the adjustment? Well if you're ready to change, don’t miss this episode!

Go Healthy For Good! / 5966 VIEWS

Difficult childhood experiences can create a lifetime of problems. However, it doesn’t have to be that way as Dr. Nerida shows how anyone can change course.

Go Healthy For Good! / 5608 VIEWS

It is estimated that 23 million people around the world have a heart condition that has a poor prognosis and a high cost. Can heart failure be reversed? Don’t miss this episode to find out!

Go Healthy For Good! / 5570 VIEWS

What’s the difference between Eastern meditation and Christian prayer? On this episode, find out the benefits of a healthy meditation.

Go Healthy For Good! / 5492 VIEWS

One in 4 American adults suffer from a diagnosable mental disorder each year and for many, that disorder is depression. With its chronic, recurring pattern, many people believe there is no cure. But there’s HOPE!

Go Healthy For Good! / 5254 VIEWS

Although the number of Americans who are overweight or obese keeps climbing, there's one thing that's falling. The number attempting to shed those pounds. Find out how to successfully drop those extra pounds.

Go Healthy For Good! / 5223 VIEWS

In 1960, less than 1 in 100 could be called extremely obese. Nowadays, 1 in 15 Americans are classified that way. And it's all about our environment. The way the world shapes us, and the way we shape our world. And that? We can change!