Episodes

Go Healthy For Good! / 7 LIKES

Brain-function researcher and educator, Dr. Arlene Taylor Ph.D., explains how sensory preference affects interpersonal interactions.

Go Healthy For Good! / 7 LIKES

On this episode: one of the brightest medical researchers of our time, Dr. Caldwell Esselstyn shares with us on the latest about prevention and reversal of heart disease. Yes! It is possible! Please watch.

Go Healthy For Good! / 7 LIKES

Many people live with pain, despite a hefty regimen of medications. Dr. Nerida explores the idea that pain management might just mean more lifestyle changes.

Go Healthy For Good! / 6 LIKES

Prediabetes may not have symptoms, but it can be costly to anyone’s health. In this episode, Dr. Nerida shares how anyone can undo this condition.

Go Healthy For Good! / 5 LIKES

Obesity is on the rise. Today over 2/3s of US adults are either overweight or obese. Obesity-related conditions are some of the leading causes of preventable death. We'll share resources you can use to fight this deadly epidemic.

Go Healthy For Good! / 4 LIKES

Have you ever heard that the moderate consumption of alcohol is associated with better health outcomes? Discover the truth about alcohol on this episode!

Go Healthy For Good! / 4 LIKES

Insomnia is a nightmare that many are too familiar with. However, it doesn’t have to be part of your life. Dr. Nerida discusses how we can prevent it.

Go Healthy For Good! / 3 LIKES

Everyone understands the need for sleep, but few understand the many intricacies that make for a good amount and quality of this vital “activity”.

Go Healthy For Good! / 3 LIKES

Our environment often works against our health, through fast-food and sedentary living. Fortunately, Dr. Nerida shares keys for optimizing our health.