Episodes

Go Healthy For Good! / 29 VIEWS

One in 4 American adults suffer from a diagnosable mental disorder each year and for many, that disorder is depression. With its chronic, recurring pattern, many people believe there is no cure. But there’s HOPE!

Go Healthy For Good! / 28 VIEWS

The high blood glucose levels associated with diabetes can be very destructive. Obliterating blood vessels around the body, causing heart disease, strokes, impaired vision, and kidney disease. Want to turn it around? Then don't miss this episode!

Go Healthy For Good! / 28 VIEWS

1 in 4 adults worldwide have high blood pressure. The 2010 Global Burden of Disease Study found hypertension to be THE leading cause of disease. There are many things you can do to stop this pandemic. Don’t miss this episode!

Go Healthy For Good! / 28 VIEWS

Type 1 diabetes is a disorder characterized by fluctuating glucose levels and insulin injections. As Dr. Nerida explains, lifestyle can be a major factor.

Go Healthy For Good! / 27 VIEWS

Cardiovascular disease is the top killer in this country, snatching life from people as young as 20. Take action now to reverse this condition.

Go Healthy For Good! / 27 VIEWS

Music is a ubiquitous part of life for everyone on the planet, regardless of income, race or creed. Music bonds, soothes, and nurtures us. But it can do so much more. In fact, there's a whole new science called Music Therapy. Stay tuned!

Go Healthy For Good! / 26 VIEWS

Go Healthy For Good! / 26 VIEWS

Addictions are so common, that they are the new norm. From caffeine to alcohol, smoking to drugs, gambling & even food itself. Do you recognize an addiction in your life? Discover freedom from an addiction!

Go Healthy For Good! / 26 VIEWS

Living a life of purpose makes living easier and more enjoyable. And it is not necessary to make achievements, or win awards. Meaning can even be found in the face of pain, suffering, & loss. When life gives us lemons, find out how to make lemonades!