Episodes

Go Healthy For Good! / October 09, 2012

About half of all Americans who keep smoking will die because of the habit. Each year about 443,000 people in the United States die from illnesses related to tobacco use. We discuss the problem but even more, talk about solutions.

Go Healthy For Good! / October 08, 2012

What promotes physical health, promotes intellectual health, and a well-balanced character. Likewise, spiritual health promotes physical and intellectual health. We discuss the interaction between Spirituality and Health in this show.

Go Healthy For Good! / October 04, 2012

Juicing, combined with a whole-food diet is a wonderful way to vitality. Fruit and vegetables are so good for your health, they're affordable and they come beautifully pre-packaged.

Go Healthy For Good! / October 03, 2012

Strong evidence demonstrates that those who are more active are more likely to have an ideal body weight, lower rates of many diseases and lower rates of death. All this for the sake of spending a little time being active!

Go Healthy For Good! / October 02, 2012

Bullying is an age-old problem. The difference now is that we know much more about it. And there are better ways to address it. Parents, teachers, grandparents and guardians, Let's be proactive.

Go Healthy For Good! / October 01, 2012

You can protect yourself by recognizing the signs and symptoms of stress and taking steps to reduce its harmful effects. Go Healthy...for Good! is here to help you identify those symptoms and to show you practical ways to alleviate the problem.

Go Healthy For Good! / September 27, 2012

A recent study found that smoking, drinking alcohol, not exercising, and not eating enough fruits and veggies, can cause harm. You can do something to correct these limiting behaviors. We'll share with you many ways to "Look Better and Live Longer"

Go Healthy For Good! / September 26, 2012

Obesity is on the rise. Today over 2/3s of US adults are either overweight or obese. Obesity-related conditions are some of the leading causes of preventable death. We'll share resources you can use to fight this deadly epidemic.

Go Healthy For Good! / September 25, 2012

Diet-related diseases have moved from nutrient deficiencies to chronic diseases related to dietary excess. The vegetarian lifestyle offers many advantages over a meat-based diet.