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OATBURGERS

Ingredients

 

4 ½ C water

 

1 C chopped onion

 

1 ½ t sweet basil

 

2 t onion powder

 

½ C Braggs Liquid Aminos

 

1 C grated carrots

 

¾ t oregano

 

½ C pimentos

 

1/3 C canola or tahini oil

 

¼ C yeast flakes (nutritional)

 

1 t garlic powder

 

4 ½ C rolled oats

 

Directions:

 

Bring water and Aminos to boil.

 

Add everything except oats and simmer 3-5 min.

 

Add oats and return to boil and cook 3-5 min on low heat, stirring only once.

 

Cover and let stand 10-15 min.

 

Use ice cream scoop, put on pammed cookie sheets.

 

Flatten to burger shape.

 

Bake @ 350°F 30 min.

 

Turn once and bake another 15 min.

 

Then build your burger with additional ingredients of your choice.

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