Curried Chickpea Burgers



1 ½ cups cooked chickpeas


½ cup rolled oats


10 baby carrots or 2 carrots, peeled and roughly chopped


1 Tbsp oil


1 ½ tsp curry powder


½ tsp paprika


¼ tsp turmeric


¼ tsp sea salt


1 Tbsp fresh parsley (optional)


3 Tbsp sunflower seeds


4 Tbsp pumpkin seeds






Preheat oven.


Put carrots, oats, and spices in food processor and process for about 30 seconds until smooth


Add oil.


Add chickpeas, half a can at a time, processing until smooth.


Turn out into a bowl, and add seeds.


Shape the burgers with wet hands or wet utensils.


Place on a greased baking sheet and bake at 375ºF (180ºC) for 20 minutes each side.


Makes 6-8.

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