Recipes

Recipes

All Go Healthy For Good Recipes can be accessed from this page, especially the most recent recipes.  If you are searching for a specific recipe, try using the search field in the upper right corner of the page.

Ingredients 3/4 cup quick oats 3/4 cup almond milk 3/4 cup frozen blueberries and other berries 2 tsp Spiru Tein Ice cubes Directions: Blend all...

 

Ingredients 4 qts water 3 C dry brown lentils 1 large diced onion 2 bay leaves 1 quart peeled tomatoes (chopped or whole) 5 t salt ½ t cumin seed...

 

Ingredients 1 (12 oz) bag fresh cranberries ½ C water ½ C pure maple syrup ½ t coriander 1/8 t cardamom ½ t vanilla 6 T raw sugar (optional)...

 

Ingredients 1 can black beans, drained 1 can red kidney beans, drained 1 can chickpeas, drained juice of half a lime salt to taste Directions: Mix...

 

Ingredients 1/3 cup unsweetened peanut butter 2 overripe bananas 1 tsp vanilla essence 2 Tbsp soymilk 2 Tbsp agave 2 ½ cups quick oats 1/4 cup oat...

 

Ingredients 1/4 cup finely chopped shallots or purple onion 5-6 cloves garlic, minced or finely chopped 1-2 thumb-size pieces ginger, sliced into...

 

Ingredients 2 C water 1/3 C dried cranberries 3 T cornstarch 1 T honey 4 C frozen blueberries Directions: Lightly boil all but fruit, stirring for 5...

 

Ingredients 1 can chickpeas (retaining half the liquid) 2 cloves garlic 2 tablespoons olive oil 2 tablespoons tahini (sesame butter) Juice of one...