Recipes

Recipes

All Go Healthy For Good Recipes can be accessed from this page, especially the most recent recipes.  If you are searching for a specific recipe, try using the search field in the upper right corner of the page.

Carrot – Apple Soup

Ingredients: 1 Cup low-sodium vegetable broth 6 baby carrots 1 fuji apple, cored, and chopped 1“ piece of fresh ginger, peeled 1/2 teaspoon curry...

 
Artichokes with Herbs and lemon

Ingredients 2 Artichokes 2 tsp minced garlic 2 tsp chopped rosemary 2 tsp chopped oregano 1 tsp olive oil Juice of 1 lemon Directions Trim artichokes...

 
Green Beans with Cranberries

Ingredients 1 lb green beans 3 tsp olive oil Salt to taste 2 Tbsp dried cranberries 2 Tbsp sliced almonds Directions Toss green beans with olive oil,...

 
Roasted Tomatoes

Ingredients Oil spray 1 Tbsp extra-virgin olive oil 8 medium tomatoes, halved 1 tsp fresh oregano 1 tsp fresh basil 2 cloves garlic, finely chopped...

 
Roasted Corn

Ingredients 2 cups fresh corn kernels 1 cup chopped onions 1 cup chopped red or green bell peppers or poblano, hatch, or other sweet to mildly hot...

 
Bulgur Wheat Casserole

Ingredients 1 cup Bulgur Wheat 4 cups of water to soak 1 chopped tomatoes ½ cup chopped onion ½ cup chopped parsley ½ cup chopped green onion 1 cup...

 
Grilled Plums

Ingredients Vegetable oil, for brushing grill 1/4 tsp. ground ginger 4 ripe plums, halved and pitted Sprinkle of sugar (optional) Directions Brush...

 
Tofu Stroganoff

Ingredients 1 (14 ounce) package extra firm tofu, drained 2 teaspoons extra virgin olive oil + 2 Tablespoons water 1 large onion, diced 2 cloves...