Recipes

Recipes

All Go Healthy For Good Recipes can be accessed from this page, especially the most recent recipes.  If you are searching for a specific recipe, try using the search field in the upper right corner of the page.

Roasted Tomato Pasta Sauce

Ingredients 2 lbs tomatoes, chopped in quarters 4 cloves garlic, chopped roughly 1 onion, chopped roughly 1 tsp salt 2 Tbsp olive oil Directions...

 
Cruciferous Casserole

Ingredients 3 cups packed, chopped kale 3 cups cooked quinoa 2 cups broccoli, chopped ½ cup onion, chopped 15 oz. can whole coconut milk 15 oz. can...

 
Cauliflower Hot Wings

Ingredients 1 head cauliflower 1 cup garbanzo bean flour 1 tsp. garlic powder ½ tsp. salt ¾ cup water Your favorite hot sauce Directions Preheat oven...

 
Spinachini Toss

Ingredients 4 cloves garlic, crushed 2 cups frozen spinach, thawed and drained 1 tsp salt 1 tsp basil 1/3 cup fresh parsley, chopped 12.5 oz pkg firm...

 
Lemon Velvet Pie

Ingredients 20 oz can pineapple crushed or chunk in juice ½ cup water 1 medium orange, peeled and diced 6 Tbsp cornstarch 6 Tbsp honey ½ tsp lemon...

 
Pumpkin Seed Carrot Ginger Milk Recipe

Ingredients: 1 cup / 130g pumpkin seeds 3 cups / 700 ml water 2 carrots 1″ ginger 3-6 dates a pinch of salt a pinch of turmeric 1 tsp vanilla...

 
Red Smoothie

Ingredients 1Ž/4 of a pineapple 1 small beetroot 1 carrot 1 beetroot leaf 1Ž/4 tsp of cardamom (to taste) 1 cup of water Directions: Blend all...

 
Green Smoothie

Ingredients 1/4 of a pineapple 1/8 of a cantaloupe 1 apple 1 leaf of collard green 10 leaves of mint 1/2” of ginger (to taste) 1 cup of water...