Wake up With Hope

No Cook Soup


Spinach Soup

(Beautiful green soup with a sprinkle of warm cumin)

1 cup water (or coconut water)

1 ½ cups spinach

1 avocado

1 stalk celery

1 clove garlic

1 teaspoon ginger powder

½ teaspoon salt

½ cup dairy-free milk Dash cumin


Carrot Soup

(Tahini makes this cheerful orange soup creamy)

1 avocado

2 medium carrots chopped

¾ cup of coconut water

1 teaspoon ginger

½ teaspoon cinnamon

3 tablespoons tahini


Beet Soup

(Apple cider vinegar adds a refreshing tang to this festive red soup)

1 avocado

1/2 medium beet chopped

1 clove of garlic

1 tablespoon apple cider vinegar

Pinch cayenne

½ teaspoon salt

1 cup of water or coconut water

¼ lemon juice

Pepper to taste



Place all ingredients into a high-speed blender and blend to a smooth and creamy texture.

The video belongs to following episode:

Wake Up with Hope September 22, 2021

We are sure that Wake up With Hope will change your mornings because we will have one of Let's Pray's team members to pray for you, health tips for you to live better, an encouraging message with John Bradshaw from It Is Written, and more.